Personal Training

Embark on a fitness journey tailored specifically for women navigating the middle stage of life. At Capra Fitness, my Personal Training service is not just a workout – it's a personalized experience designed to meet the unique needs of women in this transformative phase.

In the realm of fitness, the gym can be an intimidating space, especially for beginners or those unfamiliar with the equipment. My Personal Training sessions provide a guided path, ensuring you navigate the gym with confidence. Let me design a workout plan that not only keeps you safe but also optimizes your time and budget, allowing you to achieve the results you desire.

Prices start at $90.00 per hour, $75.00 for 45 minutes, and $65.00 for 30 minutes, my Personal Training sessions are not just about breaking a sweat; they're about investing in your well-being. Discover the joy of a tailored fitness journey that empowers you physically and mentally. Embrace the strength within, and let Capra Fitness guide you on the path to a healthier, more vibrant you.

Ready to embrace your strength? Book your Personal Training session now at Capra Fitness.