Located in Tarpon Springs, Capra Fitness is your go-to destination for personalized fitness solutions designed for women over 40. I proudly serve the areas covered by Zip Codes 34689, 34688, 34695, 33755, and 33763, ensuring the community has access to tailored fitness programs that prioritize well-being. My commitment to empowering women transcends traditional fitness approaches, focusing on a holistic approach to health.
At Capra Fitness, I believe in the transformative power of fitness tailored to individual needs. You can reach me directly at [email protected], and I am always ready to assist you in your journey to a healthier lifestyle. My main offerings include Personal Training, Online Coaching, Nutrition Guidance, and Mindset Coaching. Whether you're looking to build strength, embrace home workouts, receive expert nutritional advice, or cultivate a positive mindset, Capra Fitness is here to support you every step of the way. Join me on this empowering journey towards a healthier, more vibrant you.